Monday, January 29, 2018

Brain Food

There is an old Native American proverb that came to my mind during my studies this week. In short, it goes like this:

A grandfather tells his grandson, “There are two wolves inside of him. One is good, kind, and generous, and the other is bad, mean, and greedy. They are constantly fighting inside me.” Very concerned, the grandson asks his grandfather, “Which one will win?” to which he replies, “The one I feed.”

I have had the pleasure of listening to Earl Nightingale’s The Strangest Secret when he told us that, “You become what you think about.” I have viewed the documentary, The Secret, based on the book of the same title by Rhonda Byrne where she explains that one can change one’s life based on ones’ thoughts. I have heard multiple times the famous quote by Zig Ziglar, “You are what you are and you are where you are because of what has gone into your mind. You change what you are and you change where you are by changing what goes into your mind.” And, I believe every one of them to be true.

Our minds are powerful tools for good or for ill. And, like a powerful engine, it will function efficiently and appropriately if we feed it with good, wholesome nutrition. Over time, it will exceed our expectations. Conversely, if we put junk in, we will get junk out, and after a while, it will become pretty weak, feeble, and eventually utterly useless.


Watch uplifting shows and movies (in limited quanitites). Read books to improve yourself (no limit here!). Study the scriptures and follow is Christ’s footsteps (always). Feed our brains only the best. Believe we can do all things. With our Heavenly Father’s help, we certainly can. 

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